Welcome to Portland Therapy Fitness
Your local destination for personal training, group fitness, and sports therapy by the sea.
Led by experts Tom Read (personal trainer) and Luke Boyles (sports massage therapist), we offer personalized programs for strength, mobility, and injury recovery.
Contact us to start your journey to better health and fitness.
Classes
Join group sessions led by our professional trainers in stunning facilities overlooking Portland Harbour.
Pricing: £100/month (3 sessions per week) or £10 per session pay-as-you-go.
Bootcamps
High‑Intensity Training (HIT)
45‑minute high‑energy group workouts designed to build strength, boost flexibility, and enhance endurance.
Schedule:
Mon: 5:30 – 6:15 am
Wed & Fri: 6:15 – 7:00 am, 6:00 – 6:45 pm
'Strength in Motion'
50+ Strength & Mobility
Small group training for over‑50s with expert coaching, tailored exercises, and education to improve strength, mobility, and overall well‑being in a supportive private setting.
Schedule:
Mon, Wed & Fri — 9:00‑10:00 am.
Ladies Only Weekend Classes
Saturday — Circuits by the Sea
Indoor & outdoor circuit training with stunning sea views.
Time: 6:15 am
Sunday — Boxing & Strength
Fitness class combining boxing, strength, and bodyweight training.
Time: 9:00 am
Massage
Book a session with our qualified sports massage therapist in our custom therapy room.
Massage appointments are from 12pm to 7pm
Essential Sports Massage
Essential sports massage therapy offers targeted treatments to relieve muscle tension and enhance recovery. Each 60-minute treatment focuses on fast relief and improved mobility
£40 pounds for a 60-minute massage and physical analysis
'Quick Fix' Sports Massage
A targeted treatment focuses on specific areas of concern, relieving muscle tension and focusing on recovery.
£20 for a 30-minute massage
Personal Training
Work with our qualified professionals to get one-to-one tailor made sessions to help you achieve your long term goals, in a private customised space fitted to your exercise needs.
A one-off personal training session is £40
Bronze
1 private personal training session a week
Access to Open Gym
£160 per month
Silver
​2 private personal training sessions a week
Access to Open Gym
£280 per month
Gold
3 private personal training sessions a week
Access to Open Gym
£360 per month
Open Gym
Open Gym Access
Train at your own pace during off‑peak hours with our state‑of‑the‑art equipment. Enjoy a spacious, low‑traffic environment so you can focus fully on your goals.
Membership: £50/month (Open Gym only)
Day Pass: £10
Lucy Collins
I've worked with Tom for several years and he has provided constant exercise and dietary support. He has helped me through really tough times and it's thanks to him that I continue to become stronger and healthier. even at the age of 50!
Kate Snaith
After a few treatmnents with Luke, he has manged to relieve most of the day to day pain I experience. I leave each session feeling greater flexibility and a significant ease in muscle pain. I always look forward to seeing his cheery face at each session.
Opening Times
Monday to Friday
06:00 - 20:00
Saturday
07:00 - 12:00
Public Holidays
Open as normal