Units 1-2 Black Barge
Mulberry Avenue
Portland
Dorset
DT5 1FA
Welcome to Portland Therapy Fitness, your destination for premium personal training, group fitness sessions, and advanced sports therapy. Located beside the beautiful Portland Harbour, our private, fully equipped facility is designed to help you achieve peak health and performance in a motivating environment.
Our team is led by Tom Read, an experienced personal trainer who specializes in dynamic group sessions, joint pain, and muscular stability. Luke Boyles is a qualified sports massage therapist dedicated to providing exceptional care and rehabilitation. Together, we’re committed to helping you become the best version of yourself.
At Portland Therapy Fitness, we offer tailored services to meet your unique fitness and recovery needs. Whether you’re aiming to enhance your strength, improve mobility, or recover from an injury, our expert-led programs are designed to help you succeed.
Discover top-tier training and therapy in an environment that’s clean, supportive, and focused on your goals. Contact us below to learn more about our services or to schedule a session. We’re excited to support you on your path to better health and fitness!
Opening Times
Monday to Friday
06:00 - 20:00
Saturday
07:00 - 12:00
Public Holidays
Open as normal
Classes
Our tailor-made classes are led by our team of expert personal trainers, exercise in a group-motivated environment in our beautiful facilities facing Portland Harbour.
All Classes are priced at £100 a month for three sessions a week, or pay as you go for £10 a session
Bootcamps
A 45 minute group high intensity training session (HIT) designed to boost your strength, flexibility and endurance.
Runs every Monday, Wednesday and Friday at - 5:30am-6:15am, 6:15am-7am, and 6:00pm-6:45pm
'Strength in Motion'
A professionally led small group fitness class for over 50s, it provides expert coaching, education, and tailored training to build strength, improve mobility, and enhance overall well-being in a supportive private environment.
Runs from 9am-10am, Monday, Wednesday and Friday
Ladies Only Weekend Classes
Saturday - Workout class incorporating indoor and outdoor circuits with a beautiful view of the sea - 6:15am
Sunday - Fitness class incorporating boxing and various strength and body weight training - 9am
Massage
Book a session with our qualified sports massage therapist in our custom therapy room.
Massage appointments are from 12pm to 7pm
Essential Sports Massage
Essential sports massage therapy offers targeted treatments to relieve muscle tension and enhance recovery. Each 60-minute treatment focuses on fast relief and improved mobility
£40 pounds for a 60-minute massage and physical analysis
'Quick Fix' Sports Massage
A targeted treatment focuses on specific areas of concern, relieving muscle tension and focusing on recovery.
£20 for a 30-minute massage
Personal Training
Work with our qualified professionals to get one-to-one tailor made sessions to help you achieve your long term goals, in a private customised space fitted to your exercise needs.
A one-off personal training session is £40
Bronze
1 private personal training session a week
Access to Open Gym
£160 per month
Silver
​2 private personal training sessions a week
Access to Open Gym
£280 per month
Gold
3 private personal training sessions a week
Access to Open Gym
£360 per month
Open Gym
Train privately during our off-peak times, using our state-of-the-art equipment. Book a time that suits you, with minimized numbers. Enjoy space for your own training to accomplish your goals.
Open Gym (only) membership £50 a month or £10 for a day pass
Lucy Collins
I've worked with Tom for several years and he has provided constant exercise and dietary support. He has helped me through really tough times and it's thanks to him that I continue to become stronger and healthier. even at the age of 50!
Kate Snaith
After a few treatmnents with Luke, he has manged to relieve most of the day to day pain I experience. I leave each session feeling greater flexibility and a significant ease in muscle pain. I always look forward to seeing his cheery face at each session.